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Namastizzle, fo’ shizzle. September 12, 2012

Posted by starshipexercise in General Exercise, Recipes and Food.
Tags: , , , ,

This week, someone suggested that I legally change my name to Tupac. No first or last name, just Tupac.

For the life of me, I can’t imagine why. Well, maybe I need to clean it up a little, so I purposely didn’t use any naughty words in the title of this post. (Fact: I get way more hits on posts with the b-word in the title. It’s not my fault you crazy bitches like doo-doo talk.)

Anyway, I’m not changing my name, but I did try two other new things this week. On Sunday, I made congee for the first time. It was awesome. Tonight, I tried hot yoga for the first time. It was nauseating.

First, the yoga. FYI, bitches, hot yoga is hot. I did a good job taking breaks and then getting back in it, but toward the end I had to accept the fact that I was just done. I spent the last 10 minutes flat on my back, trying not to drown through my pores. Note to self: next time, do not choose a hot yoga studio right next to the oh-so-tempting Baskin Robbins. I’m happy to say that I did not replace all the calories I had just burned with ice cream, but it was close.

Honestly, I can’t say I saw any benefit from being in an incredibly hot room while doing yoga. Also, it felt awful. I’m totally going back on Friday.

And now…congee.  Made with beef soup bones (optional). Rice. Water. Ginger.

Step 1: Mix 1 cup white rice and1 tsp oil, allow to soak for at least 30 minutes
Step 2: Throw rice, ~9 cups water, optional meaty bones for flavor (I roasted mine first to cook off some of the fat), 5 slices fresh ginger, salt, pepper in a pot.
Step 3: Cook on a low simmer for about 2 hours, stirring occasionally to keep it from burning on the bottom (should be a soupy, porridgey consistency)

If using an optional meaty soup bone, pull off meat and chop up, dump back in soup. Serve garnished with chopped green onions, dribbles of sesame oil, soy sauce. I’m told by a very reliable source that this is one of the very few occasions where it’s acceptable to serve soy sauce at the table as a condiment.

VERY IMPORTANT: rinse pot immediately. Apparently, I came perilously close to death when my husband had to wash out a dirty pot coated in congee-flavored cement. Oops.

Must go to bed. Hot yoga has sapped ability to complete sentences. Namaste, bitches.



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